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kale salad with cranberries, cheese, pumpkin seeds, and apples
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Winter Kale Salad

Prep Time 20 minutes
Total Time 20 minutes
Servings 4

Ingredients

Salad

  • 1 bunch of thinly ribbon kale stems removed (4 cups)
  • ¼ cup dried cranberries
  • ¼ cup spiced pumpkin seeds
  • 1 apple thinly sliced
  • cup grated gruyere cheese
  • Fresh cracked pepper

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic reduction
  • 1 teaspoon dijon mustard
  • 1 tablespoon minced shallot
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Spiced pumpkin seeds

  • ½ cup pumpkin seeds raw unsalted
  • ½ teaspoon olive oil
  • ¼ teaspoon paprika
  • ¼ teaspoon cayenne
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

Spiced pumpkin seeds

  • Pre-heat the oven to 350 degrees F
  • Line a half baking sheet with foil. Place pumpkin seeds on the tray and coat with olive oil. Sprinkle it with spices, honey, salt, and pepper. Stir until evenly combined
  • Bake for 8 - 10 minutes until golden brown stirring halfway through

Dressing

  • Mix olive oil, balsamic, mustard, shallot, salt, and pepper until evenly combined

Salad

  • Massage kale with dressing. Top with spiced pumpkin seeds, cranberries, apple, gruyere, and cracked pepper