We’re entirely obsessed with our milk bread cinnamon rolls and the only thing better than the classic version is our pumpkin cinnamon rolls. This bakery-style recipe uses the tangzhong method for ultra-soft, pillowy rolls, a pumpkin-spice cinnamon sugar filling, and a cream cheese glaze. Perfect for a fall breakfast, weekend baking project, or Thanksgiving brunch.

Why You’ll Love This Recipe
- Super soft & fluffy: Tangzhong locks in moisture for the softest rolls.
- Cozy pumpkin spice: Cinnamon, cardamom (optional), and pumpkin puree in every bite.
- Bakery quality at home: Gooey centers with a real cream cheese glaze.
Tips for the Best Pumpkin Cinnamon Rolls
- Use bread flour for structure and that classic pull-apart chew.
- Cut with unflavored floss for picture-perfect spirals (this prevents the knife from squishing the roll!).
Storage & Reheating
- Room temp: Airtight up to 2 days.
- Fridge: Up to 5 days; reheat gently until just warm.
- Freeze: Freeze unfrosted rolls up to 2 months. Thaw overnight, warm, then glaze.

FAQ
Can I use instant yeast? Although we prefer active dry yeast, you can use instant. Just swap 1:1 for active dry. You can skip blooming and add it with the dry ingredients.
Can I double the recipe? Absolutely. Bake in 4 pans and rotate halfway for even browning.
What’s tangzhong? A quick flour-and-water paste that makes bread extra soft and helps it stay fresh longer.
🍂 Pumpkin Cinnamon Rolls Recipe
Yield: 12 rolls | Prep: 40 minutes + proofing | Bake: 25–30 minutes | Total: ~3 hours

Pumpkin Milk Bread Cinnamon Rolls
Ingredients
Tangzhong
- 200 g water
- 40 g bread flour
Dough
- 1 cup milk warm (about 105°F)
- 4 tbsp milk powder 24 g
- 2 packs active dry yeast 14 g
- 700 g bread flour ~5 cups
- 1/2 cup granulated sugar 100 g
- 2 tsp salt
- 1 large egg
- 1/2 cup pumpkin puree
- 1 stick unsalted butter softened (113 g)
Filling
- 1 stick unsalted butter softened (113 g)
- 2 tbsp ground cinnamon
- 1 tsp ground cardamom optional
- 1 cup granulated sugar 200 g
- 1/4 cup pumpkin puree
- 1 tsp vanilla extract or 1 tbsp vanilla bean paste
Cream Cheese Glaze
- 4 tbsp unsalted butter softened (57 g)
- 4 oz cream cheese softened (113 g)
- 2 tbsp heavy cream
- 1 tbsp vanilla bean paste or 1 tsp vanilla extract
- 1/4 tsp almond extract optional
- 1 cup confectioners’ sugar sifted (120 g)
- 1/4 tsp fine salt
Instructions
Tangzhong
- In a medium saucepan over medium heat, whisk together water and bread flour.
- Cook, stirring constantly, until a thick paste forms, about 5 minutes.
- Transfer to a bowl, cover, and refrigerate at least 4 hours (up to overnight). Bring to room temperature before using.
Bloom the Yeast
- In a small bowl, combine warm milk, 1 tablespoon of the sugar, and yeast.
- Let sit 5 minutes, until foamy and sweet-smelling.
Make the Dough
- In the bowl of a stand mixer fitted with a dough hook, add bread flour, milk powder, salt, and remaining sugar.
- Add the bloomed yeast mixture, egg, pumpkin puree, and tangzhong. Mix on low until shaggy, 2–3 minutes.
- Add softened butter; mix on low 1 minute to incorporate.
- Increase to medium-high and knead 8 minutes, until smooth and elastic. If the dough isn’t forming a soft ball, add 1–3 tablespoons extra bread flour as needed.
- Transfer to a greased bowl, cover, and proof in a warm spot until doubled, about 1 hour (timing varies by room temperature).
Shape
- Lightly flour your work surface. Roll the dough into a large rectangle about 1/4-inch thick.
- In a bowl, mix the filling: softened butter, pumpkin puree, cinnamon, cardamom (if using), sugar, and vanilla until spreadable.
- Spread filling evenly over the dough, leaving a 1/2-inch border on all sides.
- Starting from a long edge, roll the dough into a tight log.
- Trim the ends, then cut into 12 even rolls using unflavored floss or a sharp knife.
Second Proof
- Arrange rolls in 2 greased 9×13-inch pans.
- Cover and proof until puffy and nearly doubled, 35–40 minutes.
Bake
- Preheat oven to 350°F (175°C).
- Bake 25–30 minutes, until golden at the edges and set in the centers. If baking all 12 in one pan, you may need a few extra minutes.
- Cool 10 minutes before glazing.
Cream Cheese Glaze
- In a bowl, mix cream cheese, butter, and heavy cream until smooth.
- Add vanilla, almond extract (optional), confectioners’ sugar, and salt; stir until creamy.
- Spread about 1 tablespoon glaze over each warm roll. Serve and enjoy!
More Fall Pumpkin Recipes
- Pumpkin Chocolate Chip Bread
- Pumpkin Cream Cheese Muffins
- Pumpkin Cheesecake with Graham Cracker Crust

Me encantó muchas gracias, excelente trabajo 👌🏻